Weigh In record (no journal entry) for 01 November 2018
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81.8 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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921 kcal
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Fat: 55.06g | Prot: 72.77g | Carbs: 28.07g.
Breakfast: Naturdiet Chocolate Shake. Lunch: Galbani Mozzarella, Bacon, Stekt Ägg, Stekt Ägg. Dinner: Zeta Plommontomater, Gurka (med Skal), ICA Benfri Kotlett, Coop Rotfruktsgratäng. more...
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Losing 3.5 kg a Week
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jenelie.jj's Weight History
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