Weigh In record (no journal entry) for 01 November 2018
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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849 kcal
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Fat: 24.20g | Prot: 26.70g | Carbs: 123.30g.
Lunch: Panzani Cheveux d'ange, Franprix Velouté Tomates, Danone Danonino de Gervais, Gerblé Croquant Miel Sésame. more...
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Losing 1.8 kg a Week
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