Weigh In record (no journal entry) for 01 November 2018
|
57.1 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2018:
|
2714 kcal
|
Fat: 76.02g | Prot: 96.73g | Carbs: 268.42g.
Lunch: Limonade, Amora Moutarde Douce Miel, Veau, Thé Noir. Dinner: Banane, Riz Cantonais, Bœuf, Carrefour Beignets de Crevettes, Ravioli Chinois, Samoussa, Nem, Get 27 Get 27, Vin Rosé. Snacks/Other: Whisky Coca, Thé Vert, Thé Noir. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Virgin garcia's Weight History
|