Weigh In record (no journal entry) for 01 November 2018
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78.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1628 kcal
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Fat: 87.76g | Prot: 59.60g | Carbs: 152.41g.
Breakfast: Nutella B-Ready (19,1g), Cappuccino. Lunch: Nattura Cracker di Pane Azzimo , Kraft Sottilette Light, Arance, Parmigiano (Grattugiato), Burro, Il Viaggiator Goloso Cappellacci ai Finferli. Dinner: Gorgonzola, Montalbano Peperoncini Ripieni al Tonno , Pfanni Purè di Patate in Fiocchi, Fior di Scelta Luganega Contadina. Snacks/Other: San Carlo Patatine 1936, Esselunga Cioccolato Fondente 75%. more...
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Losing 0.7 kg a Week
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Pipps1983's Weight History
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