Weigh In record (no journal entry) for 01 November 2018
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106.4 kg
Lost so far: 6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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343 kcal
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Fat: 4.25g | Prot: 14.90g | Carbs: 59.91g.
Breakfast: Miel, Hacendado Café Soluble Descafeinado, Mercadona Copos de Avena, Pascual Leche Desnatada. more...
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Losing 1.4 kg a Week
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