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Calories up. So is everything else. Weigh in on friday. Next week I will start cutting cals a bit, and find a new plan. Fresh start, fresh day.
View Diet Calendar, 31 October 2018:
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1459 kcal
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Fat: 96.80g | Prot: 79.82g | Carbs: 63.44g.
Breakfast: Hashed Brown Potatoes, Toasted Bread, Scrambled Egg (Whole, Cooked), Village Inn 2 Egg Cheese Omelette, Coffee. Dinner: Pumpkin Soup, Ground Beef (Cooked), Great Value Shredded Mild Cheddar Cheese, Kroger Fully Cooked Bacon, Fathead Pizza Crust. more...
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1847 kcal
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Exercise:
Dance (slow step) - 10 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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