Weigh In record (no journal entry) for 01 November 2018
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60.4 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1099 kcal
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Fat: 50.99g | Prot: 41.86g | Carbs: 183.09g.
Lunch: 빵어니두부케이크, 건국 무첨가두유, Pear, Persimmon, Apples. Dinner: 스타벅스 (Starbucks) 초코앤마카다미아 비스코티. more...
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steady weight
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