Weigh In record (no journal entry) for 11 September 2012
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56.2 kg
Lost so far: 5.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2012:
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1115 kcal
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Fat: 44.07g | Prot: 83.56g | Carbs: 114.26g.
Breakfast: Sugar Free Balsamic Vinaigrette, Lettuce, Tomatoes, Fully Cooked Thick Sliced Maple Bacon, Cheese Heads Light swirl string cheese, Eggs (Large), MultiVites Gummy Vitamins. Lunch: Cheese Heads Light swirl string cheese, Strawberries, Fully Cooked Thick Sliced Maple Bacon, Tomatoes, Lettuce, Salad pizazz Cherry cranberry pecano, Sugar Free Raspberry Vinaigrette, Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dinner: Chicken Breast Tenderloins, Knorr Roasters, Cheese Heads Light swirl string cheese, Atkins Penne, Bacon Ranch Popcorn, Salad pizazz Cherry cranberry pecano, Strawberries. more...
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steady weight
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wendylinkous's Weight History
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