Weigh In record (no journal entry) for 11 September 2012
|
92.8 kg
Lost so far: 11.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2012:
|
1370 kcal
|
Fat: 51.51g | Prot: 56.04g | Carbs: 172.21g.
Breakfast: zero vitamin water, Sausage, Egg & Cheese Biscuit (Morningstar Farms). Lunch: Veal Parmigiana. Dinner: Lean Cuisine Brick Oven Garlic Chicken Pizza. Snacks/Other: No Sugar Added Vanilla Ice Cream Bar, Breakfast Treats Original, Nips Sugar Free Hard Caramel Candy, Mini Moos Half & Half Creamers, Coffee. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|