flavia campos 86's Journal, 31 Oct 18


View Diet Calendar, 31 October 2018:
1594 kcal Fat: 146.67g | Prot: 54.28g | Carbs: 12.17g.   Breakfast: Melitta Café sem Açúcar, Ovo, Tirol Queijo Mussarela (18g). Lunch: Tomates, Barriga de Porco, Alface. Dinner: Ovo Mexido, Barriga de Porco. Snacks/Other: Pasta de Amendoim. more...
3851 kcal Exercise: Zumba - 50 minutes, Elliptical - 10 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...

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flavia campos 86's Weight History


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