Weigh In record (no journal entry) for 31 October 2018
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72.3 kg
Lost so far: 0.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1884 kcal
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Fat: 60.89g | Prot: 142.35g | Carbs: 202.52g.
Breakfast: Kodiak Cakes Power Cakes, Madhava Organic Agave Five, RSP Whey Cookies and Creme. Lunch: Pesto Sauce, Wal-Mart Boneless Skinless Chicken Breast, Hellofresh Flatbread, Mozzarella Cheese (Whole Milk) . Dinner: 365 Basil Pesto, Wal-Mart Boneless Skinless Chicken Breast, Hello Fresh Flatbread, Mozzarella Cheese (Whole Milk) . Snacks/Other: Candy, FitAID Fitaid, Fairlife Chocolate Milk, RSP Whey Cookies and Creme . more...
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Losing 0.3 kg a Week
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Danielle Hawkins's Weight History
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