Weigh In record (no journal entry) for 31 October 2018
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67.2 kg
Lost so far: 42.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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2018 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Weight Training (Bodybuilding) - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Eduarda Siilva's Weight History
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