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Oficialmente 20kg a menos
View Diet Calendar, 31 October 2018:
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1630 kcal
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Fat: 144.09g | Prot: 74.19g | Carbs: 4.40g.
Breakfast: Carne de Vaca Moída (70% Magra / 30% Gordura ). Lunch: Abobrinha, Carne de Vaca Moída (70% Magra / 30% Gordura ). Dinner: Carne de Vaca Moída (70% Magra / 30% Gordura ). Snacks/Other: Ovo. more...
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5209 kcal
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Exercise:
Race - 12 minutes, Sleeping - 8 hours, Resting - 15 hours and 3 minutes, Weight Training (Bodybuilding) - 45 minutes. more...
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pfernandes23's Weight History
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