Weigh In record (no journal entry) for 31 October 2018
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76.4 kg
Lost so far: 1.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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961 kcal
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Fat: 40.40g | Prot: 32.40g | Carbs: 110.60g.
Breakfast: LU Belvita Petit Déjeuner Chocolat, Nesquik Chocolat Chaud. Lunch: Auchan Yaourt Lait Entier Vanille, Daunat 123 Salade Chèvre Lardons. more...
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Losing 3.2 kg a Week
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low'rie44's Weight History
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