Weigh In record (no journal entry) for 31 October 2018
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57 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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599 kcal
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Fat: 26.91g | Prot: 36.91g | Carbs: 53.34g.
Breakfast: Киндер Шоколад, Простоквашино Сметана 15%, ВкусВилл Сухарики Пшеничные, Джюгас Сыр Пармезан, Помидоры, Пекинская Капуста, Меридиан Кета Слабосоленая. more...
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Losing 0.4 kg a Week
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