Weigh In record (no journal entry) for 31 October 2018
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61.6 kg
Lost so far: 13.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1267 kcal
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Fat: 51.62g | Prot: 145.84g | Carbs: 51.98g.
Breakfast: Хлеб, Санта Бремор Икра Мойвы, Жареное Яйцо, Кофе с Молоком. Lunch: Щи куриные, Запеченный или Жареный Лосось. Dinner: Горбуша Соленая, Хлеб, Домик в деревне Творог Мягкий 0,1%. more...
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Losing 1.4 kg a Week
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shimmer8885's Weight History
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