Weigh In record (no journal entry) for 31 October 2018
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115.7 kg
Lost so far: 34.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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2132 kcal
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Fat: 110.32g | Prot: 127.94g | Carbs: 149.80g.
Breakfast: Pekoni (Paistettu Pannulla), Paistettu Kananmuna. Lunch: Keitetty Kananmuna, Pekoni (Paistettu Pannulla), Parsakaali, Newgate Kananmakuinen Nuudeli. Dinner: Omenat, Kartanon Voileipäkinkku, Newgate Kananmakuinen Nuudeli, Kalapuikot, Ranskalaiset Perunat. Snacks/Other: Omenat, Kivikylän Kotipalvaamo Kalkkunalenkki, Newgate Kananmakuinen Nuudeli, Star Nutrition Best Bar Crispy Cookie Dough. more...
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Losing 11.9 kg a Week
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Mehulasi's Weight History
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