elainemiola's Journal, 30 Oct 18

Jantar:
-2 ovos mexidos
-50 gr queijo minas
- alface e tomate

View Diet Calendar, 30 October 2018:
1104 kcal Fat: 55.18g | Prot: 69.88g | Carbs: 85.93g.   Breakfast: Banana Prata, Canela, Ovo. Lunch: Batata Doce, Abobrinha, Laranjas, Frango Grelhado. Dinner: Ovo Mexido, Queijo Minas, Tomates, Alface Americana. Snacks/Other: Banana Prata, Nestlé Aveia em Flocos (10g), Sabor da Terra Semente de Chia, Nestlé Iogurte Grego Light. more...

15 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elainemiola's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.