Weigh In record (no journal entry) for 30 October 2018
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103 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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782 kcal
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Fat: 37.93g | Prot: 58.11g | Carbs: 53.37g.
Breakfast: Margarina, Tapioca. Lunch: Beterrabas, Kenko Molho de Alho, Perdigão Linguiça Mista Churrasco, Sadia Hambúrguer de Carne Bovina. Dinner: Ovo Cozido, Brócolis, Alface, Bife de Fígado. Snacks/Other: Marilan Rosquinha de Chocolate, Chá (Infusão), Ovo Cozido, Açúcar, Limão. more...
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Gaining 0.1 kg a Week
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vitora rodrigues's Weight History
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