Weigh In record (no journal entry) for 10 September 2012
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84.4 kg
Lost so far: 8.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2012:
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770 kcal
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Fat: 29.00g | Prot: 15.00g | Carbs: 110.00g.
Breakfast: Frappe Caramel (large). Snacks/Other: Light Fat Free Yogurt - Very Vanilla. more...
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Gaining 0.0 kg a Week
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tdennis1877's Weight History
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