Weigh In record (no journal entry) for 30 October 2018
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104.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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2072 kcal
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Fat: 95.06g | Prot: 30.10g | Carbs: 273.50g.
Breakfast: Grafschafter Goldsaft, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Schwartau Samt Aprikose, Schwartau Extra Samt Erdbeere, Weizenbrötchen, Arla Kaergarden Ungesalzen. Snacks/Other: Nestle Pirulo Watermelon, Plundergebäck, Schmandkuchen, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato Caramel, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Gaining 7.7 kg a Week
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norbert_hecker's Weight History
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