Inlacrima's Journal, 30 Oct 18

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Weigh In record (no journal entry) for 30 October 2018

49.6 kg Lost so far: 1.6 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2018:

1375 kcal

Fat: 48.87g | Prot: 119.50g | Carbs: 114.44g. Breakfast: Яйцо. Lunch: Мистраль Гречка Отварная, Куриная Грудка на Пару. Dinner: Мираторг Пельмени из Мраморной Говядины, Maxler Протеиновый Коктейль Matriza, Первый Вкус Творог Деревенский 0%. Snacks/Other: Maxler Протеиновый Коктейль Matriza, Matti Мюсли с Бананом и Шоколадом, Каждый День Молоко 2,5%. more...

1745 kcal

Exercise: Resting - 5 hours, Walking (slow) - 3/kph - 1 hour, Google Fit - 18 hours. more...

Losing 0.0 kg a Week

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Inlacrima's Journal, 30 Oct 18

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Inlacrima's Weight History