Weigh In record (no journal entry) for 30 October 2018
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133.4 kg
Lost so far: 36.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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962 kcal
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Fat: 20.95g | Prot: 60.58g | Carbs: 126.24g.
Breakfast: Danone Danacol. Lunch: Yoplait Panier de Yoplait 0%, Panzani Lasagne. Dinner: Soignon La Bûchette de Chèvre, Carrefour Tartines au Blé Complet, Yoplait Panier de Yoplait 0%, Maître Coq Nuggets de Poulet, Casino Épinard à la Crème. Snacks/Other: Carrefour Tartines au Blé Complet, Fleury Michon Blanc de Poulet (40g). more...
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Losing 1.1 kg a Week
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Tanguy66's Weight History
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