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體脂20.6
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52.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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648 kcal
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Fat: 27.88g | Prot: 19.32g | Carbs: 81.47g.
Breakfast: 牛奶, 咖啡, 烤雜錦堅果（含花生）. Lunch: 茶（無糖）, 歐貝拉 煎餅, 歐貝拉 煎餅. Dinner: 蝦炒飯, 烤地瓜. more...
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Losing 4.2 kg a Week
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RayRayWu's Weight History
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