Weigh In record (no journal entry) for 29 October 2018
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88 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1531 kcal
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Fat: 39.68g | Prot: 63.05g | Carbs: 227.98g.
Breakfast: Carrefour Lait Entier, Van Houten Chocolat Façon Bistrot . Lunch: Fromage Blanc, Carrefour Compote Pommes sans Sucres Ajoutés, Potimarron, Coraya Surimi (3), Riz Blanc (à Longs Grains , Cuit). Dinner: Brioche Pasquier Pains Façon Bretzel, Tendre et Plus Souris d'agneau Confite, Raisins, Vermicelle, Auchan Crème Fluide Entière , Monoprix Bonbon Fraise. more...
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steady weight
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chrichri733's Weight History
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