ddtjman's Journal, 29 Oct 18

Starting point.
125.2 kg Lost so far: 0.9 kg.    Still to go: 43.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:
1113 kcal Fat: 30.57g | Prot: 139.67g | Carbs: 64.38g.   Breakfast: Del Monte Sweet Peas, Coffee with Cream and Sugar, Boiled Egg. Lunch: Green Peas, Pollo Tropical Boneless Chicken Breasts (6 oz). Snacks/Other: Hard Candy, Cellucor C4 50X Pre-Workout. more...
3037 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 0.0 kg a Week

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ddtjman's Weight History


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