Weigh In record (no journal entry) for 29 October 2018
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111.4 kg
Lost so far: 8.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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640 kcal
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Fat: 12.30g | Prot: 16.75g | Carbs: 123.50g.
Breakfast: Dole Bananas, Hot Pockets Ham & Cheese. Snacks/Other: Cuties Mandarin Orange. more...
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Gaining 0.3 kg a Week
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tomask 276's Weight History
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