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Monday, May 24, 2010.
Everytime I start a new diet, I'm serious about it, I just don't stay very serious when food gets put in front of me. I go off track and say well, I've failed the diet today, might as well keep eating and I'll start fresh tomorrow.
But the mentality I have about dieting is wrong. It isn't a goal, its a lifestyle change. A major lifestyle change.
My senior year of high school I was a size 6 with a perfectly flat stomach, and if I do say so myself, a pretty nice rear end. Now its almost 4 years later, after having my first child, and I don't even feel like myself anymore. I haven't lost any of the baby weight and/or freshman 25, and I just hate myself some days. I find myself avoiding social activity because I can't stand being the "fat one" amongst my friends. I know I'm not the only one who feels this way, and I am so tired of simply not feeling myself. At the end of my pregnancy, I weighed 70 pounds more than I did in high school, yuck. So, I guess its time to get serious, really serious. But as my former efforts have proven, I haven't been serious enough, if I had been, I'd be thinner by now. Anyone who wants to motivate me and/or encourage me, please feel free to do so.
-ELePinnet
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846 kcal
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Fat: 31.76g | Prot: 34.66g | Carbs: 106.42g.
Breakfast: skim milk. Lunch: balsamic vinegar Rozzano, carrot, grape tomatoes, Spring Mix. Dinner: guacamole, salsa, shredded cheddar cheese, ground beef, flour tortilla. Snacks/Other: apple, grape tomatoes. more...
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2537 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 5 minutes, Yard Work (gardening) - 20 minutes, Housework - 1 hour and 50 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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