Weigh In record (no journal entry) for 29 October 2018
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75.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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2004 kcal
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Fat: 31.64g | Prot: 157.35g | Carbs: 271.89g.
Breakfast: Manzana, Colun Leche Descremada. Lunch: Super Pollo Pechuga Deshuesada, Lucchetti Espirales, Arroz Blanco. Dinner: Colun Yoghurt Batido, Mix Semillas. Snacks/Other: Tottus Galleta de Arroz. more...
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Gaining 1.2 kg a Week
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Bastirex's Weight History
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