|
Wow 😮 my ‘butter’ alone intake (flora light) was 750 cals alone(over a week) 😔 ......dread to think what it used to be as I liked to spread it thick 😬
View Diet Calendar, 28 October 2018:
|
1953 kcal
|
Fat: 70.83g | Prot: 75.41g | Carbs: 247.62g.
Breakfast: Weight Watchers Malted Danish Bread, Aldi Multigrain Crackers. Lunch: Stork Margarine, Ginsters Cornish Pasty, Tesco Maris Piper Potatoes. Dinner: Aldi Danish White Bread , Asda Oven Chips, Young's Chip Shop Fish Fillet Steak. Snacks/Other: Chicken Spread , Warburtons Danish White Bread, Soft Boiled Egg, PG tips Tea with Semi-Skimmed Milk. more...
|
|
 Comments
Why is it always the nice wee things that are loaded with calories ☹ I don't take spreads on most things BUT on a banana sandwich the butter has to be thick (sigh) haven't had one of those in ages 😄
29 Oct 18 by member: MarnieW
|
My ‘usual’ spread has over twice the cals n used an awful lot more 😬 on potatoes & anything cooked in the oven 😮😀
29 Oct 18 by member: jimsterman
|
Clover was a big thing for me. I definitely try to avoid foods that I want butter in now. But 750cal throughout the week isn't too bad! I bet a lot of us use more with oil. Sooooo many calories in oil.
29 Oct 18 by member: Yasmine15585
|
Prior to fs, I’d only ever used stork margarine(childhood thing) and using that it would’ve been bout 2,000+ weekly 😂
30 Oct 18 by member: jimsterman
|
I can’t stand margarine and I used to spread my butter heavily. Now I’m limiting myself to a teaspoon on toast. I still think it’s healthier than all the ingredients you find in margarine. 😂
31 Oct 18 by member: xXMadMazzaXx
|
I like banana & peanut butter sandwiches. I wouldn’t even like to guess the calories in that! Yes, I still used butter with it. Peanut butter doesn’t spread well on bread alone! 😂
31 Oct 18 by member: xXMadMazzaXx
|
I’ve had the odd tsp since Feb. I use laughing cow lite now on toast or plain bread. I have been known to split a triangle before today😆
02 Nov 18 by member: imaloserihope
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimsterman's Weight History
|