Weigh In record (no journal entry) for 29 October 2018
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68.0 kg
Lost so far: 12.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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809 kcal
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Fat: 37.48g | Prot: 67.00g | Carbs: 46.24g.
Breakfast: Bush's Best Baked Beans, Egg. Lunch: Private Selection Carne Asada, Cauliflower Rice. more...
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Losing 3.8 kg a Week
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 Comments
Thanks for your support you have mine too
29 Oct 18 by member: tigretexano
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tigretexano's Weight History
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