Weigh In record (no journal entry) for 29 October 2018
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63 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1141 kcal
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Fat: 92.04g | Prot: 56.82g | Carbs: 20.99g.
Breakfast: Авокадо Авокадо, Хохланд Творожный Сыр Сливочный, Бекон (Жареный), Жареное Яйцо, Простоквашино Масло Сливочное 82%. Dinner: Курица Вареная, Куриный Бульон. Snacks/Other: Колбаса Домашняя, Миндаль, Арбуз. more...
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steady weight
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liudmilasalty63's Weight History
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