Weigh In record (no journal entry) for 29 October 2018
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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861 kcal
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Fat: 18.97g | Prot: 45.35g | Carbs: 125.52g.
Breakfast: Danone Actimel 0%, Café, St Hubert St Hubert 41, Canderel Sucrette, Confitures et Conserves, Tropicana Pure Premium Orange avec Pulpe, Weight Watchers Pain de Mie Complet. Lunch: Spaghetti, Fleury Michon Blanc de Poulet -25% de Sel (40g), Soupe de Légumes. Dinner: Tomates Cerises, Marque Repère Crêpe Jambon Emmental, Elle & Vire Carré Frais 0%, Weight Watchers Pain de Mie Complet. Snacks/Other: Senseo Café, Canderel Sucrette, Freedent Chewing Gum Menthol, Dolce Gusto Lungo, Canderel Sucrette. more...
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Losing 0.4 kg a Week
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cynthiajabiuin's Weight History
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