Stayed up late last night and did not drink enough water yesterday which caused water retention today. Hopefully that will take care of itself tomorrow.
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74.9 kg
Lost so far: 3.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 5.65g | Prot: 59.47g | Carbs: 86.40g.
Lunch: Calorie Free Balsamic Vinaigrette, miracle noodles, Now Pea Protein, Konjac Glucomannan Powder, GG Crispbread, cabbage, apple. Dinner: Walden Farms Chocolate Dip, GG Scandinavian Bran Crispbread, miracle noodles, walden farms Marshmello dip, Spinach (Chopped or Leaf, Frozen), Strawberries, Cottage Cheese (Lowfat 1% Milkfat). more...
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Gaining 2.5 kg a Week
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Star_Glow's Weight History
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