Weigh In record (no journal entry) for 29 October 2018
|
148.7 kg
Lost so far: 14.9 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
1323 kcal
|
Fat: 37.46g | Prot: 44.33g | Carbs: 201.22g.
Breakfast: Aldi Bio Haferdrink Schoko, Knusperone Nut Flakes. Lunch: Wintertraum Aachener Butter-Spekulatius, Desira Limetten-Kuchen Zauber. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melaniesid's Weight History
|