Weigh In record (no journal entry) for 29 October 2018
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1240 kcal
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Fat: 50.32g | Prot: 69.35g | Carbs: 32.51g.
Breakfast: Котлета Домашняя, Икра Мойвы, Щедрые Хлебцы Бородинские, Кофе. Lunch: Fish House Мойва. Dinner: Копченый или Вяленный Бекон. Snacks/Other: Виски. more...
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Gaining 1.5 kg a Week
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shimmer8885's Weight History
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