Weigh In record (no journal entry) for 29 October 2018
|
125 kg
Lost so far: 25 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
1107 kcal
|
Fat: 60.17g | Prot: 43.93g | Carbs: 99.89g.
Breakfast: Черкашин Шпикачки Москворецкие, Микоян Грудинка Кубанская Варено-Копченая, Сыр Российский, Сливочное Масло, Белый Хлеб. Lunch: Ашан Плов с Мясом Говядины. Dinner: Помело. Snacks/Other: Epica Йогурт Питьевой Киви-Виноград. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena.kudryashova's Weight History
|