Weigh In record (no journal entry) for 28 October 2018
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71.9 kg
Lost so far: 9.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1205 kcal
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Fat: 43.21g | Prot: 35.48g | Carbs: 180.38g.
Breakfast: Follow Your Heart Vegan Gourmet Sour Cream , Baked Potato (Peel Eaten), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Taco Bell Power Bowl - Veggie. Dinner: Spinach , Follow Your Heart Vegan Gourmet Sour Cream , Salsa, Mission Gluten Free Tortilla, Rosarita Refried Beans. Snacks/Other: Tootsie Roll Tootsie Roll (Small). more...
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2570 kcal
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Exercise:
Watching TV/Computer - 3 hours, Sitting - 2 hours and 1 minute, Cleaning - 3 hours, Driving - 1 hour and 25 minutes, Singing - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 24 minutes. more...
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Losing 5.1 kg a Week
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patriciabows's Weight History
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