Weigh In record (no journal entry) for 28 October 2018
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50.9 kg
Lost so far: 4.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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863 kcal
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Fat: 22.75g | Prot: 41.31g | Carbs: 120.88g.
Breakfast: Franprix Toasts Fins Grillés aux Raisins, Nespresso Café , Tutti Free Sucre. Lunch: Clémentines, Carottes Cuites, Courgette, Agneau, Semoule Cuite. Dinner: Kiwi, Franprix Toast Fins Multi Céréales, Elle & Vire Carré Frais 0%, Liebig Soupe Mouliné de 10 Légumes . more...
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Losing 0.7 kg a Week
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sarouch1091's Weight History
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