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🤦🏻♀️
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62.2 kg
Lost so far: 1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1357 kcal
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Fat: 33.32g | Prot: 133.82g | Carbs: 122.72g.
Breakfast: Ungesalzene Geröstete Cashewnüsse, Billa Himbeeren Tiefgefroren, Myprotein Impact Whey Protein, S-Budget Haferflocken. Lunch: SPAR Kaisergemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ei, Eiklar. Dinner: Hähnchenbrustfilet. Snacks/Other: Milch 1,5%, Myprotein Impact Whey Protein. more...
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Gaining 1.1 kg a Week
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 Comments
28 Oct 18 by member: Wa_xx
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