Weigh In record (no journal entry) for 27 October 2018
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67.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1202 kcal
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Fat: 43.66g | Prot: 84.01g | Carbs: 111.82g.
Breakfast: Kaffee. Lunch: Pizza. Dinner: Protein Blechkuchen, Supplify Q-Bar Protein Bar Cookies & Cream. more...
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Gaining 4.9 kg a Week
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india66w's Weight History
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