Weigh In record (no journal entry) for 09 September 2012
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71.8 kg
Lost so far: 13.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2012:
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1069 kcal
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Fat: 43.06g | Prot: 41.30g | Carbs: 134.26g.
Breakfast: Hardwood Smoked Sugar Cured Sliced Bacon, Plain Pancakes. Lunch: Cheese Pizza, V-Fusion Light Strawberry Banana. Dinner: Margherita Flatbread Pizza. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge. more...
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Losing 1.9 kg a Week
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kwebb5891's Weight History
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