Pipps1983's Journal, 27 Oct 18

Weigh In record (no journal entry) for 27 October 2018
79.3 kg Lost so far: 13.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2018:
1475 kcal Fat: 70.93g | Prot: 68.04g | Carbs: 140.51g.   Breakfast: Mousse di Cioccolato, Cappuccino. Lunch: Kraft Sottilette Light, Nattura Cracker di Pane Azzimo , Banana, Nestlé Kitkat. Dinner: Picard Focaccia di Recco, Parma Prosciutto Crudo, Pane Bianco, Mozzarella di Bufala. more...
1932 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.1 kg a Week

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Pipps1983's Weight History


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