View Diet Calendar, 27 October 2018:
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1336 kcal
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Fat: 44.53g | Prot: 53.09g | Carbs: 197.94g.
Breakfast: Buah Kiwi, Alpukat, Tropicana Slim Sweetener Classic, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kacang Hijau Dimasak. Lunch: Kerupuk Udang, Tomat Merah, Telur Dadar, Mentimun (dengan Kulit), Ikan Tuna, Nasi Merah. Dinner: Kacang Almond, Stroberi, Bio Kul Plain Yogurt, Jagung Rebus, Pisang. Snacks/Other: Tempe Mendoan, Otak-Otak, Nanas. more...
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Comments
aku jg udh siapin camilan cangjo .. cuma temennya roti ama susu moka^^
26 Oct 18 by member: hani_va
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Mba hani td aku kasih diabetasol 🤣 biar ada manis manis nya gitu
26 Oct 18 by member: elysailansani
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elysailansani's Weight History
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