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Cb1006
Journal
26 Oct 18
Cb1006's Journal, 26 Oct 18
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Gym last night, pm weigh in, 15hrs fasted.
131.5 kg
Lost so far:
16.4 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2018:
1476 kcal
Fat: 32.30g | Prot: 193.77g | Carbs: 102.77g.
Breakfast:
Member's Mark Natural Triple Berry Blend, Member's Mark 4% Cottage Cheese.
Dinner:
Pure Protein PURE PROTEIN COMPLETE French Vanilla, Vade Nutrition Chocalate Protein.
Snacks/Other:
Lonolife Chicken Bone Broth Stick Packs, Jym Supplement Science Pro Jym S'mores, Gummy Bears.
more...
3326 kcal
Exercise:
garmin - 1 hour, Resting - 12 hours and 52 minutes, Sleeping - 10 hours and 8 minutes.
more...
Losing 5.7 kg a Week
15 Supporters
Support
Comments
Going down until football Sunday.. 🍻
27 Oct 18 by member:
Cb1006
Made it to 20hrs 🕒
27 Oct 18 by member:
Cb1006
I always feel pretty good. Of course somewhat hungry when I'm 19 hrs in 😜
27 Oct 18 by member:
Cb1006
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Cb1006's Weight History
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