Weigh In record (no journal entry) for 26 October 2018
|
89.9 kg
Lost so far: 19 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
1812 kcal
|
Fat: 107.38g | Prot: 184.84g | Carbs: 16.17g.
Breakfast: Café, Ovo Mexido. Lunch: Peito de Frango, Ovo Mexido. Dinner: Café, Ovo Mexido, Peito de Frango. Snacks/Other: Pipoca. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leoorvine's Weight History
|