Weigh In record (no journal entry) for 27 October 2018
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83 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1181 kcal
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Fat: 65.33g | Prot: 69.67g | Carbs: 81.75g.
Breakfast: Чай с Сахаром, Зеленое Яблоко. Lunch: Куриные Грудки (Жареные), Жареная Картошка с Грибами, Магнолия Салат Оливье с Колбасой, Солянка Сборная Мясная. more...
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Losing 3.5 kg a Week
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Zlatan20's Weight History
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