jimsterman's Journal, 26 Oct 18

11/2 plaice fillets, root mash,beetroot,chunky salsa n onions,....Banging Tea 😀

View Diet Calendar, 26 October 2018:
1386 kcal Fat: 57.19g | Prot: 71.13g | Carbs: 148.17g.   Breakfast: Savour Bakes Multigrain Crackers, Egg Yolk , Aldi Danish White Bread . Lunch: Whole What French or Vienna Bread (Home Recipe or Bakery), Chicken Spread , Weight Watchers Malted Danish Bread, Daim Daim. Dinner: Asda Chopped Onion, Asda Plaice Fillets, Asda Root Veg Mash. Snacks/Other: Flora Light, Asda Conference Pears, Tangerine, PG tips Tea with Semi-Skimmed Milk. more...

7 Supporters    Support   

Comments 
350 cals the lot !!!! 👍 
26 Oct 18 by member: jimsterman

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jimsterman's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.