Weigh In record (no journal entry) for 26 October 2018
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67.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1472 kcal
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Fat: 83.09g | Prot: 39.96g | Carbs: 143.77g.
Breakfast: Milfina Joghurt 3,6%, Gekochtes Sauerkraut, Pflanzenöl, Semmelknödel, Gemischte Nüsse. more...
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Losing 1.1 kg a Week
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india66w's Weight History
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