admmansion's Journal, 26 Oct 18

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msih di angka 6 aje ni😀ttep semangat 😘😘

View Diet Calendar, 26 October 2018:

506 kcal

Fat: 27.64g | Prot: 16.78g | Carbs: 50.27g. Breakfast: Kue Bolu, Teh Hijau, Kerupuk Beras, Kerupuk Makanan Ringan. Lunch: Tumis Kangkung, Teh Hijau, Telur Rebus. more...

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Comments

tingginya berapa kak?

26 Oct 18 by member: Zuvinna

clean food ya kak?

26 Oct 18 by member: fikacu

@fikacu nggak kok kak makan nya sembarang, cuma nggak mkan nasi aja

26 Oct 18 by member: admmansion

@Zuvinna 155 kak

26 Oct 18 by member: admmansion

Aktif ke gym ya kak?

26 Oct 18 by member: fikacu

turun 2kg aja udh keliatan y bedanya😁

26 Oct 18 by member: Wina Agnes

sma bgt kak ku d 63 tp lg stuck d 61

26 Oct 18 by member: laelatul mahbuby

@fikacu nggaj juga kak... Saya cuma mengatur jam mkan saja kak

27 Oct 18 by member: admmansion

@Wina Agnes terimakasih kakak😊

27 Oct 18 by member: admmansion

@laelatul mahbuby iya bener banget susah kali kak pdhal udah krang lbh 1bulan😊semangat ttep kak

27 Oct 18 by member: admmansion

Iyah kak

27 Oct 18 by member: laelatul mahbuby


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admmansion's Journal, 26 Oct 18

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